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	<title>Get Motivated Stay Motivated &#187; How to Give Yourself a Motivational Warm Up When You Wake Up!</title>
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	<description>How to Enjoy Lasting Motivation and Life Long Success. Beat procrastination today!</description>
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		<title>How to Give Yourself a Motivational Warm Up When You Wake Up!</title>
		<link>http://www.getmotivatedstaymotivated.com/blog/how-to-give-yourself-a-motivational-warm-up-when-you-wake-up/</link>
		<comments>http://www.getmotivatedstaymotivated.com/blog/how-to-give-yourself-a-motivational-warm-up-when-you-wake-up/#comments</comments>
		<pubDate>Fri, 27 Aug 2004 21:57:27 +0000</pubDate>
		<dc:creator>peter1510</dc:creator>
				<category><![CDATA[motivation]]></category>

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		<description><![CDATA[What is the worst thing you can do when you start your day? Answer: Wake up feeling lethargic and expect yourself to perform at 100% from the moment you get up in the morning; and then compare how you are doing during the day against this unrealistic benchmark. There is a better way! As you [...]]]></description>
			<content:encoded><![CDATA[<p>What is the worst thing you can do when you start your day?</p>
<p>Answer:</p>
<p>Wake up feeling lethargic and expect yourself to perform at<br />
100% from the moment you get up in the morning; and then<br />
compare how you are doing during the day against this<br />
unrealistic benchmark.</p>
<p>There is a better way!</p>
<p>As you wake up in the morning take charge of your thoughts in<br />
that early morning awareness before you fully awake.</p>
<p>Do this before you get up out of bed by repeating some<br />
affirmations. Affirmations work very well WHEN you say them<br />
with strong feelings in a state of deep relaxation.</p>
<p>If you have heard about affirmations before and never got the<br />
maximum benefit from them it is because you did not know how<br />
to take a very ordinary approach and supercharge it.</p>
<p>Supercharging affirmations depends on four factors:</p>
<p>- Phrasing affirmations in the right way<br />
- Choosing ones that are right for you<br />
- saying them while in a state of deep relaxation<br />
- saying them with strong feeling</p>
<p>When you use affirmations correctly their impact will last for<br />
at least a few hours &#8211; long enough to get you started on the<br />
day ahead.</p>
<p>Pay close attention now because I am going to reveal details<br />
of some of my personal and very private habits&#8230;</p>
<p>I use the following affirmations to help me get up in a<br />
positive state of mind:</p>
<p>- Positive thoughts bring me the benefits I desire</p>
<p>- Negative thoughts have no influence over me</p>
<p>- Everyday and in everyway I am getting better and better</p>
<p>You can do the same.</p>
<p>Remember to say these affirmations with feeling and do so<br />
quietly inside your head while in that relaxed awakening state.</p>
<p>Unless I use this ritual each morning I tend to feel negative<br />
about the day ahead. The difference from feeling negative to<br />
feeling positive is huge for the sake of those few minutes in<br />
the morning.</p>
<p>You can also go one step further and imagine the day ahead<br />
working out well. See yourself doing your best and easily<br />
dealing with challenges.</p>
<p>Imagine you will have a great day in this way and you are<br />
directing your unconscious to make it happen in the language<br />
it understands best &#8211; feelings and images.</p>
<p>Forget about will power.</p>
<p>Will power is a waste of time because its like talking to the<br />
most powerful part of your mind in a language it does not<br />
understand.</p>
<p>Push Button Self Motivation:</p>
<p>What if you had a simple user manual for your mind with<br />
instructions that have already worked for thousands of people?</p>
<p>In my book I explain how to join the people with the inside<br />
knowledge on how to motivate themselves quickly and easily.</p>
<p>Have you booked your 365 Day Trial yet? Get it while it is<br />
still available at:</p>
<p><a href="http://www.getmotivatedstaymotivated.com">http://www.getmotivatedstaymotivated.com</a></p>
<p>Have Fun,</p>
<p>Peter Murphy</p>
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